Food & Cooking - Lovely Loaves

Illustration of a shopper in a UK supermarket reading traffic-light nutrition labels and per 100g information on packaged food to make healthier choices

Food & Cooking

January 10, 2026

Why reading food labels can actually change your eating habits instantly

Discover how UK food labels—traffic lights, per‑100g stats and RIs—can instantly change your eating habits with smart swaps, pitfalls, and a 1‑week plan.

Illustration of labelled containers of leftovers neatly stacked in a home freezer to save money

Food & Cooking

January 10, 2026

If you want to save money, freezing leftovers is a game-changer

Save money by freezing leftovers: smart portioning, labelling, and reheating tips, what freezes well vs not, safety advice, and UK-savvy ways to cut food waste.

Illustration of leafy greens in a storage container lined with a paper towel, absorbing excess humidity to stay fresh all week

Food & Cooking

January 4, 2026

The Paper Towel Hack That Keeps Greens Fresh All Week: How Absorption Retains Moisture Just Right

Discover the paper towel hack that keeps greens fresh all week—how absorption balances moisture, step-by-step storage tips, and eco-friendly alternatives.